Vegetable Soup

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All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This recipe is quick to make and does not contain any additives, wheat, monosodium glutamate, gluten or milk.

1 large carrot

1 medium sized onion

3 small potatoes

1 stick of celery

8 small mushrooms (diced)

1 heaped teaspoon of dried parsley

1 ‘Just Bouillon’ Organic Vegetable stock cube by Kallo

500 ml of boiling water

Half a teaspoon of onion salt

Salt and pepper

1. Peel and dice all the vegetables. Add them to a large pan.

2. Add the stock cube, parsley, onion salt, salt and pepper.

3. Add the boiling water and bring to the boil.

4. Simmer for 35 minutes (until the vegetables are soft).

5. Blend with a hand held blender until smooth.

6. Season to taste.

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For more information go to Contact Us, or send mail to sharonokin@tailormadediet.co.uk, or call us on +44 (0) 7961 434347