Rice Pudding (Pressure Cooker Method)

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All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This method is much quicker than the conventional oven method. It is also dairy, gluten and wheat free.

15g (half an oz) of dairy free margarine.

600ml (1 pint) of Provamel sweetened Soya milk

50g (2oz) Pudding rice

25g (1oz) Caster sugar

1. Remove the trivet and the basket from the pressure cooker.

2. Melt the margarine in the open pan.

3. Add the milk and on a high heat boil it.

4. Stir in the rice and sugar.

5. Bring to the boil again.

6. Put on a low light and put the lid on.

7. On high pressure cook for 15-20 minutes.

8. Release steam slowly and serve up.

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For more information go to Contact Us, or send mail to sharonokin@tailormadediet.co.uk, or call us on +44 (0) 7961 434347