Recipe Ideas
Intolerance Testing
One to One
Autism & Diet
Weight Loss
Group Demos
Contact Us
Useful Links

All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This recipe is dairy, wheat and gluten free. Take out the sugar to make savoury pancakes.

400ml Provamel Soya milk

6 Heaped tablespoons of Rice flour

2 Eggs

1 Tablespoon of sugar

Oil for frying

1. Gradually mix the Soya Milk into the rice flour.

2. Add the eggs bit by bit.

3. Add the sugar.

4. Whisk the batter well.

5. Heat a teaspoon of the oil in a non-stick frying pan.

6. Add three tablespoons of the batter fry each side for 2 minutes (until slightly golden).

7. Repeat step 6 until all the batter has been used up.

horizontal rule

For more information go to Contact Us, or send mail to, or call us on +44 (0) 7961 434347