Chicken Tikka Kebabs

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All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

These are gluten and cows milk free. Soya milk could be used instead of sheep’s milk which will make it totally dairy free.


675g cubed chicken breast

1 Onion (chopped)

2 cloves of garlic

1" piece of ginger

Half a chilli chopped

2 Tbsp lemon juice

450g sheep’s milk yoghurt or Provamel Yofu (natural)

1 tsp coriander

1tsp salt

3 tbsp paprika

2 tbsp garam masala


1. Mix together all the ingredients and pour over the chicken.

2. Leave for two hours to marinate.

3. Thread meat onto skewers.

4. Grill on a medium heat, turning frequently.

5. Serve on a bed of rice.


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