Coconut and Blueberry Rice Pudding

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All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This is a quick recipe for rice pudding which is gluten and dairy free.

50g (2oz) short grain or pudding rice.

25g (1oz) caster Sugar

800ml of reduced fat coconut milk.

250g (10oz) of fresh blueberries

1. Heat the rice, sugar and coconut milk in a saucepan and heat gently until the sugar dissolves. (3-4minutes).

2. Add the blueberries and continue to cook for 30 minutes or until the rice has absorbed all the coconut milk. The mixture should be thick and creamy.

3. Divide into bowls and serve.

 

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For more information go to Contact Us, or send mail to sharonokin@tailormadediet.co.uk, or call us on +44 (0) 7961 434347