Apple Pie

Home
Recipe Ideas
Intolerance Testing
One to One
Autism & Diet
Weight Loss
Group Demos
Alternatives
Presentations
Contact Us
Useful Links

All of the ingredients used in our recipes can be bought at Beanbag Natural Health, 2 Wesley Walk, Witney, Oxon 01993 773922

This recipe uses our gluten free pastry method which is excellent. It is gluten, wheat and dairy free. Any fruit can be used instead of apple.

Pastry

75g (3oz) rice flour

75g (3oz) gluten free flour

75g (3oz) dairy free block margarine (ie. Tomar)

1 teaspoon of Xanthan Gum

1 dessertspoonful of sugar

3 tablespoons of cold water

Filling

2 Bramley Cooking apples

1 dessertspoon of sugar

1 teaspoon of mixed spice

Top of pie

1 Teaspoon of sugar

Soya milk to brush over pastry

 

1. Preheat the oven to gas mark 6, 200C.

2. Make pastry by rubbing the fat into the flours. Add the Xanthan gum and sugar. Then add enough water till it forms a ball of dough.

3. Divide the pastry into two and then roll out one half between two pieces of cling film.

4. Put a layer of pastry over the bottom of a 16cm pie plate.

5. Peel, core and chop the apples. Put apple pieces into the pastry base. Add the sugar and mixed spice.

6. Wet the edges of the pastry and then roll out the second half of the dough between the two pieces of cling film.

7. Secure the lid onto the base with a fork or fingers.

8. Make a hole in the top layer of pastry to let the steam out.

9. Brush with Soya milk and sprinkle with sugar.

10. Bake in the oven for 25 minutes.

horizontal rule

 
For more information go to Contact Us, or send mail to sharonokin@tailormadediet.co.uk, or call us on +44 (0) 7961 434347