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Group Demos
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Group Demonstrations

Demonstrations of cooking for people with special diets / usage of alternative ingredients, may be done to more than one person at a time. The group will be shown how to facilitate recipes which use ingredients suitable for their special diet / weight loss plans.

Key Benefits

The clients will have a group consultation assessing their needs, reviewing their current requirements, culinary skills and health status. Where the group is small, a one week diet history may be taken, which will then be processed on nutritional analysis software to highlight any major imbalances with their average nutrient intake.

After the initial consultation, the clients will agree on selected recipes / types of meals which they are interested in, and these meals will be demonstrated during subsequent sessions. A full weeks menu will be produced along with recipes where necessary.

Service Description

There are 5 sessions in this service. The group can purchase just the initial consultancy (session 1) or all five sessions:

Session 1 - During this session the group will initially go through a capability overview.  This is then followed by a verbal questionnaire on current health status and requirements. Two recipes are then selected for the group which are suitable for their collective needs. In conclusion of the session an explanation is given on how a diet history is recorded and assessed. The group is then asked to record a diet history for a week and bring this to the next session.

Session 2 - Review the diet history and analyse any nutritional problems.  Discuss alternative foods which may be used in recipes and how to obtain products. Select desired recipes with the group, which will be used for a demonstration during the next session.

Session 3 - Demonstration of two selected products (recipes). Feedback and discussion on  nutritional analysis from the diet history.

Session 4 Demonstration of a further two more selected products.

Session 5 - Final demonstration of two more selected products and the development of a complete weeks menu.

Service Cost

Only available for two or more people. The group can purchase the first session at 20 per person with follow up sessions at 30 each.  Alternatively you can purchase all five sessions at 80 per person.

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For more information go to Contact Us, or send mail to, or call us on +44 (0) 7961 434347